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Outpatient
Therapy
Use this form to begin counseling and therapy for yourself, a family member, or someone you personally know.
Use this form if you are a healthcare provider, social worker, school staff, or another professional referring a client.
Our outpatient therapy and counseling services provide confidential, compassionate care for individuals, couples, families, and groups—delivered conveniently through secure telehealth. Whether you’re in a busy city or a rural community, you can connect with a licensed therapist without the barriers of travel or location, making quality care accessible across the entire state.
We work with children, adolescents, adults, and families facing a wide range of mental health, behavioral, and substance use challenges. Each client receives a personalized approach, beginning with a thorough assessment and collaborative goal-setting to ensure therapy meets your unique needs.
Using evidence-based techniques, our therapists help clients manage symptoms, improve emotional well-being, strengthen relationships, and build skills that last long after therapy ends. Outpatient therapy is more than just treatment—it’s a pathway to improved quality of life, resilience, and lasting positive change.
Serving Clients Across Virginia
We provide personalized outpatient therapy to youth, adults, and families across Virginia—delivered entirely through secure telehealth. This approach allows you to connect with a licensed therapist from the comfort, privacy, and convenience of your own home, no matter where you live in the state.
Each therapy journey begins with a comprehensive assessment and collaborative goal-setting process to develop a treatment plan tailored to your unique needs. Our experienced therapists provide high-quality, client-centered care, focusing on measurable progress toward your goals.
We accept most major insurance plans, including Virginia Medicaid, for outpatient therapy when medically necessary. Our team will guide you through insurance questions and authorizations so you can focus on your care—not the paperwork.
Key Principles of Outpatient Therapy
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Services include individual, family, couples, and group therapy tailored to your unique needs.
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All counseling sessions are led by Licensed Mental Health Professionals (LMHPs) or qualified clinicians, ensuring expert, compassionate care.
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Therapists use proven approaches like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, and motivational interviewing.
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Sessions are available through telehealth for convenience and accessibility.
Tangible Benefits
Improved Mental Health
Clients experience reduced symptoms of anxiety, depression, trauma, and other behavioral challenges.
Strengthened Relationships
Family and couples therapy help improve communication and resolve conflicts for healthier connections.
Increased Coping Skills
Learn practical tools and strategies to manage stress, emotions, and life changes.
Supportive Community
Group sessions foster connection, peer support, and shared growth.
Accessible Care
Telehealth options and multiple clinic locations across Virginia ensure help is close by when you need it.
Get Started
Taking the first step toward support is simple. Whether you’re seeking outpatient therapy or guidance for a loved one, our team is here to help you begin with confidence.
Complete our short Request Information form, and a member of our team will contact you to discuss your needs, answer your questions, and guide you through the intake process. We’ll walk you through insurance options, service details, and scheduling so you can get started without delay.
Your journey toward better mental health and well-being can start today—with Family Insight by your side.